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Delicious Food, Timeless Health.

 Your Power.

What Foods are Truly Healthful?

The answer to this question should be resoundingly simple. Modern 'Nutrition' , 'Science', 'Research' and Advertising have clouded the issue to the point that we have forgotten the timeless truths about what we should eat. If we could simply be reminded about what Nature has provided us since time immemorial, we would find that these foods would resonate with us on a deep level and provide for us the perfect foods to truly nourish our bodies, and leave us in a state of true health. Although there is controversy over certain categories of food, there are some foods that are irrefutably 'good for you,' including Fruits, Vegetables, Whole Grains, Nuts, Seeds and Legumes.  (Sprouted whenever possible) I am a firm believer that we should utilize these foods as often as possible in their 'Original State' or as Nature intended, meaning we would not subject them to any process that could not be accomplished in a cave, without the aid of modern processing. 

 

How do I get it to Taste Good?

Although I firmly believe that Nature provides us with perfect foods that would taste wonderful if our tastebuds were unadulterated, the fact remains that for most people, hot pizza ranks much higher than raw cabbage. So we are faced with the connundrum of making Truly Healthful foods also Taste Delicious. Having grown up in a family who would worship at the alter of their tastebuds 3-5 times daily, I felt driven to discover how to do this and poured over hundreds of recipe volumes. Being compelled to do so, I spent the last seven years in my kitchen, chopping, mixing, experimenting and concocting, settling for nothing less than the most decadent of foods, without straying from the ingredient list of Truly Healthful foods. It is with great pleasure I present a starter size compilation of my best recipes. Let it transform your kitchen forever.

Traci's Transformational Kitchen Recipe Collection 
by Traci Sellers, with Kal Sellers, M.H

The latest, updated edition is available now! Everything you need to make this great-tasting lifestyle a reality for under $40. Click on the image to go to my publisher's website, where you can arrange to buy the book.

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How can good health be truly in my power?

Some view good health as an ambiguous blessing that is bestowed upon some and that passes by others. Good news! You can begin taking charge of your health today by learning the timeless health principles that have governed the physical world always. These principles are the nuts and bolts of truly natural eating and I have strived to make them as easy to understand as possible. Don't be surprized if you feel like many of my other students who say 'it is like I am just being reminded of something I knew already,' or 'it just makes sense!' Please accept my gift to you. 

  CLICK HERE to get your free e-copy of the original edition of Traci's health principles book. Note: if you plan to download and print, it is much cheaper to just purchase the book (below or on www.amazon.com) .

  

Traci's Transformational Health Principles by Traci J. Sellers (Book) in Diet & HealthTraci's Transformational Health Principles 
by Traci Sellers, with Kal Sellers, M.H.

 If you would prefer your principles bound in hardcopy, it is available also, just click the picture. It will take you to my publisher's site where you can arrange to purchase it.

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 BUY eBOOKS CLICK HERE 

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Sample Edition of Traci's Recipes

 

 An inexpensive way to try out Traci's Recipes before you buy the whole recipe collection.

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Click Here for Your Copy

This booklet contains a few of the best recipes from each section of Traci's Transformational Kitchen Cookbook, giving you a sample taste of how good Truly Healthful food can taste. 

It is a great gift for friends and family, easy to use and full of useful information such as how to sprout and low-heat grain, how to make Traci's culinary chameleon Almondaise along with some terrific soups, salads and desserts, each with a full color photograph.

 

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Testimonials:

 I really appreciate you and your willingness to share your
knowledge with us.  I feel like I finally have the power to make the
changes necessary in our lives!  It is so incredible! We have tried for
years to feel better and now we actually have the tools to do it.  I
can't describe how empowered I feel.  We have been trying a lot of your
recipes and my children EAT them!  My husband is always excited to try one of
your recipes because he knows it will taste good!!  We love the lentils,
in all different varieties, but the family favorite right now are the
tacos.  We love the crucifer casserole, the marinara sauce (My kids
didn't even realize it was different!), the fettuccini, and we are using
a lot of your dips and sauces. In fact, we made the roasted potatoes and
carrots for Sunday dinner and it was a huge hit.  Anyway, I just wanted
to thank you.    --K. F. Powder Springs, GA                                              

 

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Traci Sellers 

Let me show you how to make Truly Healthful food taste delicious. In my recipe collection, I transform wholesome Fruits, Vegetables, Whole Sprouted Grain, Nuts, Seeds and Legumes into classic comfort foods. While I use plenty of raw foods, I also teach vital methods of respectful cooking, (low-heating) that leaves the enzymes and vital life force intact while giving the comfort and pleasing texture of traditionally cooked foods. My techniques will allow you to transform whole, sprouted grains into flourless baked goods. Learn how to use gluten-free grains to produce lighter tasting and textured whole-grain foods that rival their white flour counterparts. And, don't miss Almondaise, a blend of raw almonds, olive oil, water and lemon juice that is so thick and creamy that it can stand in for rich creamy dairy products in many applications, everything from vegetable dip to fantastic "funeral potatoes". The biggest benefit to all of this is how wonderful everything tastes. Love from your friend, Traci

 

Traci Sellers began her journey to the health and natural food evangelist she is when, with her first pregnancy she became very sick. In the first five months she was in the hospital being intravenously rehydrated five times. She had tried every drug and diet the doctors and hospital recommended and had tried supplements, vitamins her chiropractor had recommended and some herbal formulae for nausea. None of this helped for more than three or four days.

 

Her husband, Kal, was seeking, praying, studying and meditating to find an answer to this dillemma. Finally, he found, in that fifth month, a diet, called the mucusless diet, as delivered by Dr. John R. Christopher. The source had no recipes, just guidelines, but, in Kal's words, "...it was a cosmic moment, I just knew, without a doubt, that this is what we should do..."

Traci could not go to the bathroom on her own at this point and had lost nearly 30lbs! (remember she was 5 months pregnant and should have been gaining weight). She had little choice but to eat the food her husband brought her

Though the palatability of the food may have been questionable, the results were relatively swift. In two days she stopped throwing up and in three days she was no longer sick.

In the next few weeks she gained enough strength back to move about and prepare her own food, but always she had to hold rigidly to the standards laid out in that version of the mucusless diet or she would be sick again. Eventually, this would be overcome, but that is another story...

Over the next several years and pregnancies, Traci took it in hand to make this dietary program the best ever and to make it not just palatable, but truly exellent--a masterpiece that thrills all types of tastebuds!

The diet, all that was learned along the way and clinical applications of the diet to heal the greatest diet-induced problems of our day, are all included in her book, Traci's Transformational Health Principles

Please accept our free gift to you. Traci's Transformational Health Principles e-Book is available right now. CLICK HERE to get your free ecopy of Traci's health principles book.

The fabulous recipes, including dozens of totally raw food recipes and dozens of sprouted grain recipes, are comprehensively piled in with full color photographs in Traci's Transformational Kitchen Recipe Collection.

 Bio...

Traci is the mother of 5 girls.  Traci has become a master of preparing inexpensive food that meets the highest standards of quality and of health value. The Transformational Kitchen Books have become her passion in life. Together with her husband, Kal, she teaches the Transformational Kitchen Classes--six core classes that teach the basics, the principles and the key preparations and then two additional classes, one on healthy cleansing and one on soups and sprouted grain breads!

Traci created a unique health food store that kept only things that met or exceeded her minimum food standards and prepared her recipes daily for a lunch bar. From the first day the store opened, it paid for itself and grew every week until she sold it almost a year later so that she could have her fifth daughter and continue to homeschool her children.

Traci is passionate about helping those who want to know how to repair their health, ease their suffering and/or just prepare the best foods for themselves, their spouses and their children.

Traci wants to see others who struggle have an easier path than she had. She wants to see anyone who is committed to making the best choices and who does not know where to turn to find those timeless answers they have been looking for...

 

  

 

Date » 04 July, 2008    Copyright 2007 by My Website Login   Register
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